Practical training programs to move well, longer.

Home Strength Co. provides live online training for older adults seeking to improve their strength, mobility, endurance, and balance from home.

Programs are custom-designed to expand physical capacity in everyday life, for individuals at all levels.

Training

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1 month includes one initial assessment session, remote or in-person, and two remote sessions per week.

$1,600.00

3 months includes one initial assessment session, in-person or remote, and two sessions per week.

$4,800.00

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